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<channel>
	<title>Back Ache Forum</title>
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	<link>http://www.backacheforum.com</link>
	<description></description>
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			<item>
		<title>Back Pain Relief? HELP!?</title>
		<link>http://www.backacheforum.com/back-pain-relief/back-pain-relief-help</link>
		<comments>http://www.backacheforum.com/back-pain-relief/back-pain-relief-help#comments</comments>
		<pubDate>Wed, 10 Mar 2010 07:25:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain relief]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Hi, my mom has had lower back pain for about 20 years.
She&#8217;s gone through everything, including acupuncture and seeing a chiropractor/specialists&#8230; they make her take some meds, but there is still some pain.
She&#8217;s lately tried using a new method of back pain relief by getting someone to lightly hit her back with the bottom of [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, my mom has had <a href="http://www.backacheforum.com" target=_self>lower back pain</a> for about 20 years.</p>
<p>She&#8217;s gone through everything, including acupuncture and seeing a chiropractor/specialists&#8230; they make her take some meds, but there is still some pain.</p>
<p>She&#8217;s lately tried using a new method of <a href="http://www.backacheforum.com" target=_self>back pain relief</a> by getting someone to lightly hit her back with the bottom of the hands (i.e. the bottom part of the hand when you&#8217;re doing the thumbs-up sign).</p>
<p>Supposedly, this gives pain relief for a while&#8230; but what I&#8217;m concerned about is if it will make things WORSE in the long-run. For example, will doing this permanently damage the back muscles/spine, etc.<br />
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<p>Can I get some feedback on this &#8216;method&#8217; ?<br />
She developed chronic back pain during pregnancy&#8230;</p>
<p>And no, she hasn&#8217;t had anything surgical/injected&#8230;</p>
<p>And please focus about this method too! thanks!<br />
<br />I guess it depends on why her back is hurting.  Did she have some kind of injury?  Has she seen an orthopedic surgeon?  Has she had the nerve block injections?  The injections only relieve pain for a couple of months.  She might benefit from surgery.  I dont think that what she is doing sound so threatening but If I were her I would see a Dr. and ask for an MRI to be done, and let the Dr. know of her new method.</p>
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		</item>
		<item>
		<title>Southern Cuisine in Upper Marlboro, MD</title>
		<link>http://www.backacheforum.com/upper-back-ache/southern-cuisine-in-upper-marlboro-md-2</link>
		<comments>http://www.backacheforum.com/upper-back-ache/southern-cuisine-in-upper-marlboro-md-2#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:56:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[upper back ache]]></category>
		<category><![CDATA[southern]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/upper-back-ache/southern-cuisine-in-upper-marlboro-md-2</guid>
		<description><![CDATA[Order breakfast all day at this family owned and operated restaurant offering the highest quality of food, service and live entertainment.


Duration : 29 sec 


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Technorati Tags: southern


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			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v17985304tTXyPKdC1236880519Med.jpg" align="left">Order breakfast all day at this family owned and operated restaurant offering the highest quality of food, service and live entertainment.<script type="text/javascript"><!--
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<p>Duration : <b>29 sec</b> </p>
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		</item>
		<item>
		<title>How Magnets Work in Back Pain Relief</title>
		<link>http://www.backacheforum.com/back-pain-relief/how-magnets-work-in-back-pain-relief</link>
		<comments>http://www.backacheforum.com/back-pain-relief/how-magnets-work-in-back-pain-relief#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[magnetic]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/back-pain-relief/how-magnets-work-in-back-pain-relief</guid>
		<description><![CDATA[There is no such thing as pain if it doesn&#39;t reach the brain. Dr. Bakst Magnetics, Inc., was founded and established by Dr. Alvin Bakst in 1994. Dr. Bakst was awarded the only concept patent for magnetic relief of pain (5,707,333) issued by the U.S. Patent Office.
Duration : 59 sec 


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			<content:encoded><![CDATA[<p><img src="http://ll-images.veoh.com/image.out?imageId=media-v19594414nXEc7BJz1262387618.jpg" align="left">There is no such thing as pain if it doesn&#39;t reach the brain. Dr. Bakst Magnetics, Inc., was founded and established by Dr. Alvin Bakst in 1994. Dr. Bakst was awarded the only concept patent for magnetic relief of pain (5,707,333) issued by the U.S. Patent Office.</p>
<p>Duration : <b>59 sec</b> </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back pain by Dr Farshchian</title>
		<link>http://www.backacheforum.com/low-back-pain/back-pain-by-dr-farshchian-15</link>
		<comments>http://www.backacheforum.com/low-back-pain/back-pain-by-dr-farshchian-15#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:56:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[low back pain]]></category>
		<category><![CDATA[knee]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/low-back-pain/back-pain-by-dr-farshchian-15</guid>
		<description><![CDATA[Back pain as discussed by Dr Alimorad Farshchian.
Duration : 3 min 5 sec 


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Technorati Tags: knee


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			<content:encoded><![CDATA[<p><img src="http://p-images.veoh.com/image.out?imageId=media-v14017613SjGaMG941212178222Med.jpg" align="left">Back pain as discussed by Dr Alimorad Farshchian.</p>
<p>Duration : <b>3 min 5 sec</b> </p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/knee' rel='tag' target='_blank'>knee</a></p>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back pain by Farshchian</title>
		<link>http://www.backacheforum.com/lower-back-pain/back-pain-by-farshchian-8</link>
		<comments>http://www.backacheforum.com/lower-back-pain/back-pain-by-farshchian-8#comments</comments>
		<pubDate>Wed, 10 Mar 2010 02:56:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[knee]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/lower-back-pain/back-pain-by-farshchian-8</guid>
		<description><![CDATA[Back pain as discussed by Doctor Alimorad Farshchian.
Duration : 2 min 42 sec 


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Technorati Tags: knee


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			<content:encoded><![CDATA[<p><img src="http://p-images.veoh.com/image.out?imageId=media-v69716939NrbEnaT1208200177Med.jpg" align="left">Back pain as discussed by Doctor Alimorad Farshchian.</p>
<p>Duration : <b>2 min 42 sec</b> </p>
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		</item>
		<item>
		<title>Canvas Tennis Elbow Strap</title>
		<link>http://www.backacheforum.com/upper-back-ache/canvas-tennis-elbow-strap</link>
		<comments>http://www.backacheforum.com/upper-back-ache/canvas-tennis-elbow-strap#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:41:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[upper back ache]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/upper-back-ache/canvas-tennis-elbow-strap</guid>
		<description><![CDATA[
Canvas outer with a cool cotton lining provides comfortable, firm support to stiff or aching elbows. Has an easy and adjustable loop lock closure and tapered design. Color: White. Measure around upper forearm. Suggested HCPCS CODE: A4465 In Stock: Ships Immediately. Multiple Purchase Options
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			<content:encoded><![CDATA[<p><img src="http://www.backacheforum.com/wpshopping/uploads/" alt="Canvas Tennis Elbow Strap" /></p>
<p>Canvas outer with a cool cotton lining provides comfortable, firm support to stiff or <b>aching</b> elbows. Has an easy and adjustable loop lock closure and tapered design. Color: White. Measure around <b>upper</b> forearm. Suggested HCPCS CODE: A4465 In Stock: Ships Immediately. Multiple Purchase Options</p>
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		<item>
		<title>Duromed standard lumbar back cushion with strap &#8211; 1 ea</title>
		<link>http://www.backacheforum.com/lower-back-pain/duromed-standard-lumbar-back-cushion-with-strap-1-ea</link>
		<comments>http://www.backacheforum.com/lower-back-pain/duromed-standard-lumbar-back-cushion-with-strap-1-ea#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:41:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/lower-back-pain/duromed-standard-lumbar-back-cushion-with-strap-1-ea</guid>
		<description><![CDATA[
Standard Back Lumbar Cushion helps relieve tension, ease lower back pain and promote proper spine alignment.
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<p>Standard <b>Back</b> Lumbar Cushion helps relieve tension, ease <b>lower</b> <b>back</b> <b>pain</b> and promote proper spine alignment.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NatraBio &#8211; Pain Relief 60 Tab</title>
		<link>http://www.backacheforum.com/back-pain-relief/natrabio-pain-relief-60-tab</link>
		<comments>http://www.backacheforum.com/back-pain-relief/natrabio-pain-relief-60-tab#comments</comments>
		<pubDate>Tue, 09 Mar 2010 23:41:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain relief]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/back-pain-relief/natrabio-pain-relief-60-tab</guid>
		<description><![CDATA[
Pain Relief provides relief for the symptoms of back pain, headache, muscle pain and sciatica pain.
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			<content:encoded><![CDATA[<p><img src="http://www.backacheforum.com/wpshopping/uploads/natbio1160.jpeg" alt="NatraBio - Pain Relief 60 Tab" /></p>
<p><b>Pain</b> <b>Relief</b> provides <b>relief</b> for the symptoms of <b>back</b> <b>pain</b>, headache, muscle <b>pain</b> and sciatica <b>pain</b>.</p>
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		<item>
		<title>upper back aches&#8230; lifting?</title>
		<link>http://www.backacheforum.com/upper-back-ache/upper-back-aches-lifting</link>
		<comments>http://www.backacheforum.com/upper-back-ache/upper-back-aches-lifting#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:11:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[upper back ache]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/upper-back-ache/upper-back-aches-lifting</guid>
		<description><![CDATA[ever since i&#8217;ve lifted ive had back pain. i have huge biceps, a big chest, im running to build my lower back and legs and yet my upper back still hurts (shoulder blades/lats area). looking back ive used proper form on every exercise.. but one thing im missing is shoulder exercises. if i started working [...]]]></description>
			<content:encoded><![CDATA[<p>ever since i&#8217;ve lifted ive had back pain. i have huge biceps, a big chest, im running to build my lower back and legs and yet my upper back still hurts (shoulder blades/lats area). looking back ive used proper form on every exercise.. but one thing im missing is shoulder exercises. if i started working my shoulders would this pain go away, or has anyone else experienced this?<br />
<br />answer is, and i work out too, is because your probably using your back muscles to support yourself instead of your legs. Secondly if your over thirty, your prone to stuff like that. Im 18, and my body can handle the stress.</p>
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		<title>Is Lower back pain on one side a sign of fertilization?</title>
		<link>http://www.backacheforum.com/lower-back-pain/is-lower-back-pain-on-one-side-a-sign-of-fertilization</link>
		<comments>http://www.backacheforum.com/lower-back-pain/is-lower-back-pain-on-one-side-a-sign-of-fertilization#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://www.backacheforum.com/lower-back-pain/is-lower-back-pain-on-one-side-a-sign-of-fertilization</guid>
		<description><![CDATA[I ovulated sometime between Sunday and Monday (I got a positive ovulation test on Sunday). All day sunday and Monday, I had cramping on my left side in the abdomen area. Today I have had twinges of pain (dull) in my abdomen, and my lower back mostly on the left side hurts. Is this a [...]]]></description>
			<content:encoded><![CDATA[<p>I ovulated sometime between Sunday and Monday (I got a positive ovulation test on Sunday). All day sunday and Monday, I had cramping on my left side in the abdomen area. Today I have had twinges of pain (dull) in my abdomen, and my lower back mostly on the left side hurts. Is this a sign of fertilization or something?<br />
<br />It could be!  I swore I was having signs of fertilization at 4 days past ovulation and well I am pregnant.  So, you very well may be dear!!!!</p>
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