back pain relief at last! Exercise for backache- Spinal Exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos.
Expert: Prarit Jha
Bio: Prarit Jha is well-known fitness expert who specializes in yoga and meditation. Jha presently works in a reputed fitness institute in Delhi.
Filmmaker: shagufta khan
Duration : 0:1:6
http://www.backpainclub.com/ebook.html
Everything You Always Wanted to Know About Back Pain & Physical Therapy” will help you find relief from your back pain troubles as well as help you learn how to prevent pain from coming back.
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Duration : 0:1:7
back pain relief at last! How to relax your body after exercise. Find out how to counter backaches with yoga poses and exercises in these free fitness videos.
Expert: Prarit Jha
Bio: Prarit Jha is well-known fitness expert who specializes in yoga and meditation. Jha presently works in a reputed fitness institute in Delhi.
Filmmaker: shagufta khan
Duration : 0:1:9
Su Jok treatment for backache is a noninvasive system of treatment. It is complementary to any type of treatment. It is very easy to learn, has no side effects, is inexpensive. One has to find out pain points in the corresponding area of the pain in the body. This has been explained in our video “Su Jok training”. Each pain point has to be treated either by a blunt pencil, ball pen or hand / electric jimmy. Place chick Pease in a row placed on adhesive tape (a) in the gap formed by the little finger and the ring finger, (b) between middle finger and the index finger, (b)between ring finger and middle finger please keep star magnets (for about three hours) as shown in the video. Every seed is capable of sending its energy to the body for 24 hours. After that one should change the seeds and the tape. But due to hands being used by the patient, it is not possible to keep the seeds for all the time; one can remove them when the hands are to be used.
Repeat the treatment till the backache vanishes.
Duration : 0:2:28
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Duration : 0:1:1
Su Jok treatment for backache is a noninvasive system of treatment. It is complementary to any type of treatment. It is very easy to learn, has no side effects, is inexpensive. One has to find out pain points in the corresponding area of the pain in the body. This has been explained in our video “Su Jok training”. Each pain point has to be treated either by a blunt pencil, ball pen or hand / electric jimmy. Place chick Pease in a row placed on adhesive tape (a) in the gap formed by the little finger and the ring finger,(b)between ring finger and middle finger, (c) between middle finger and the index finger, as shown in the video. Every seed is capable of sending its energy to the body for 24 hours. After that one should change the seeds and the tape. But due to hands being used by the patient, it is not possible to keep the seeds for all the time; one can remove them when the hands are to be used.
Repeat the treatment till the backache vanishes.
Duration : 0:2:42